I want to make sure I live as long as possible with as few wrinkles as possible. So, I began doing some research to find out what I could do to prevent wrinkles. Here are some of the things that are working for me: Relaxation! The number one cause of wrinkles for me was stress. Now, if you’re a smoker, smoking would be your number one reason.

Anyway, I noticed that when I was stressed or unhappy I was frowning. No one wants wrinkles, but for sure no one wants frown wrinkles. Make sure you are getting enough rest. If you are tired all of the time, chances are you might be keeping that tired head up by resting it in your hands. When you rest your heavy head in your hands, the pressure pulls the skin and makes it loose which can cause wrinkles. I suggest looking into a wrinkle cream to use either in the morning or at night.